✨ WIN 7 Yoga and Mindfulness Books & Flashcards: Barefoot Books Giveaway! ✨

✨ Yoga and Mindfulness Giveaway ✨ with WordUnited and Barefoot Books! To enter the giveaway, you will need to like our latest Instagram post and tag a friend in the comments. You must also be following both @wordunited and @barefootbooks on Instagram. The competition closes 12pm (GMT+1) on 26/06/20. This prize is available with delivery only to an address in the United Kingdom. Two winners will randomly be selected after 12pm (GMT+1) on 26/06/20. The winners will be announced on our Instagram within 48 hours of the competition closing. Wondering what the prize is? You could win all the books and flashcards below! 

1. Yoga Pretzels Flashcards for Kids

Calm the mind and body, improve patience and boost confidence with yoga! These cards include forward bends, back bends, partner poses and balance poses. Plus, each card has engaging, step-by-step illustrations and activity instructions or visualisations. Uniting the mind and body, yoga helps develop children’s strength and flexibility, whilst improving concentration and building self-esteem. The companion booklet helps any adult design a safe and fun practice for children. This wonderful deck includes a booklet, 50 cards with rounded corners on varnished cardstock and a durable storage box. 

2. My Daddy is a Pretzel Yoga Book for Kids

Limber up with this unique yoga book for kids! Created for parents and children to share together, it is also suitable for adults and older children to use alone. In addition to introducing a range of postures, My Daddy is a Pretzel also connects the practices to everyday life, showing how families can integrate their yoga with their activities in the world. Taking a light-hearted look at yoga, yet one with a lasting message, My Daddy is a Pretzel is a wonderful introduction to yoga for readers of all shapes and sizes. 

3. Mindful Kids Flashcards for Kids

Introducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids age 4 to 104! Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. What’s more, the whimsical, colourful illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength. Kids can choose from 50 mindfulness activities for kindness, focus and calm. Plus, the cards are contained in a sturdy box.  

4. Mindful Tots Loving Kindness Board Book

Help toddlers learn to “wish happiness, kindness and calm for everyone” – including themselves! This board book is designed to enable caregivers to practise an ancient mindfulness exercise, the loving-kindness meditation. Plus, it is suitable for children as young as 2 years old. Little ones can enjoy simple, straightforward instructions and bright illustrations. Moreover, Mindful Tots: Loving Kindness nurtures compassion, self-awareness and a strong bond between caregivers and children. 

5. Mindful Tots Rest & Relax Board Book

Help toddlers rest, relax, and get ready for sleep with Mindful Tots: Rest & Relax. Designed to enable caregivers to practice a basic mindfulness technique children learn how about a calming body scan. Moreover, kids will find the instructions easy to follow, whilst bright illustrations nurture relaxation, calm and a restful nap or night of sleep. This is one of four stylish board books in the Mindful Tots series to help toddlers manage the ups and downs of everyday emotions.  

6. Mindful Tots Tummy Ride Board Book

Nurture kindness and help manage toddlers’ everyday emotions with Mindful Tots: Tummy Ride, a cheerful board book for little tots! The clear, straightforward instructions demonstrate a simple breathing exercise with children. With its calming ocean wave imagery, this sweet book is a must-have for naptime, bedtime, travel and more. Additionally, it is designed to help small children learn to soothe themselves and lay the foundation for self-awareness and kindness.  

7. Mindful Tots Animal Antics Board Book

Help toddlers focus as they transition from one activity to the next with Mindful Tots: Animal Antics! This sturdy yet stylish board book enables caregivers to practice a mindful movement exercise with children 2 and up. Not to mention, kids will love the beautiful illustrations and child-friendly instructions that encourage imaginative play alongside mindful focus. Mindful Tots kids’ learning books are ideal for introducing children to mindfulness. 

To enter the competition to win this incredible selection of Yoga and Mindfulness books and flashcards, head to https://www.instagram.com/wordunited/!