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Usborne
Looking after your Mental Health
£6.99
Product Code: US829
5 in stock
Overview
We talk about our physical health – but not so much about how we’re feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.
Paperback: 272 pages
ISBN: 9781474937290
Written by: Alice James, Louie Stowell
Illustrated by: Nancy Leschnikoff, Freya Harrison
Dimensions: 13.1 x 2.7 x 19.8 cm