Barefoot Books – Yoga Pretzels Card Deck (Yoga for Children Flashcards)
50 Fun Yoga Activities for Kids & Grownups
Pick a card from any of nine categories and find an imaginative way to start your children bending, breathing, and stretching with yoga.
This mind/body practice develops children’s strength and flexibility, helps improve their concentration, and builds self-esteem.
Engaging step-by-step illustrations show a playful, imaginative pose or activity on one side, with activity instructions or simple visualizations on the other.
Try partner poses or choose a fun group game, such as “Yoga Pretzels.” The companion booklet helps any adult design a safe and fun practice for children. Includes booklet, 50 cards with rounded corners on varnished cardstock, and a durable storage box.
Cards: 50 pages
Dimensions: 13.3 x 3.2 x 17.8 cm
Written By: Leah Kalish & Tara Guber
Illustrated By: Sophie Fatus
“Yoga Pretzels is a fantastic way of spending quality time with my kids. Together, we exercise our bodies and minds leaving us feeling energized and refreshed! I’d highly recommend it to anyone with children.” – Catherine Zeta-Jones
“The poses on these jumbo cards were very easy to follow, thanks to clear descriptions and up to five drawings to demonstrate each move, the testers said. Aviva Rose, who had never tried yoga before, said this ‘colorful’ deck was her favorite because the directions had pictures to make them crystal clear.” – The New York Times
“Through these fun yoga activities, children can improve flexibility, grace and agility while at the same time improving inner strength, confidence and self esteem” – Deepak Chopra, M.D.
“A great way to get kids and adults moving [and] laughing!” – Tobey Maguire, actor